Our Services
1
SCULPT
PRIVATE TRAINING
Experience fully customized, one-on-one training tailored to your goals, your body, and your lifestyle.
In a private, distraction-free setting, our expert trainers design a program that meets you where you are and takes you where you want to be—whether that’s building strength, improving endurance, or enhancing mobility.
2
SHAPE
SMALL GROUP
Train in a supportive small-group setting (3-6 clients) with expert coaching and personalized programming.
SHAPE offers the perfect balance of customization and camaraderie, helping you build strength, improve endurance, and stay accountable—while enjoying the motivation of training with others.
3
SWEAT
GROUP CLASSES
Push your limits with dynamic, high-energy workouts designed for all fitness levels.
Every class is expert-led and uniquely programmed to challenge you, boost your metabolism, and keep workouts fresh.
With customizable intensityand a supportive community, SWEAT helps you train smarter, move better, and feel stronger—every session.