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About Kristen

What is your favorite thing about your job?

"I love helping people lead healthier lifestyles through small lasting changes."


What is one tip you would give to someone who is starting a new fitness goal?

"Have patience and never give up!"


What should your clients expect when working with you?

"Open communication and realistic goals setting."

What do you like to do for fun?

"Dance, go out to eat since I am the chef in our house and be around people who make me laugh."

What is one thing someone wouldn't guess about you?

"Food is my love language, I love to eat, cook, cook for others and try new foods."

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