SHAPE Small Group Training

SHAPE Membership Highlights
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Utilize an array of specialized equipment from Kettlebells to Sleds.
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Expert support and motivation from our fitness professionals.
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A specialized, systemic and individualized approach to training customized to the entire group with modifications if needed.
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Develop new habits and skill sets that are fun yet challenging.
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Close-knit group which has its benefits from the camaraderie, motivation and moral support aspect.
How it works:
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Initial complimentary consultation to determine goals and areas of focus.
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Paired with the fitness professional who fits your desire, personality and goals.
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You determine the time & days that are convenient for you.
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The Small Group is either developed by you or you have the option of joining an existing group.
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Each Training Session is 45 minutes in length.
Pricing starts at $96 per person.
Payment plans available