Frequently Asked Questions
​
SCULPT PRIVATE TRAINING
​
Q: Can I book sessions at specific times that fit my schedule?
- A: Absolutely! Our flexible scheduling system allows you to book sessions at times that align with your busy schedule. Whether you prefer morning workouts to kickstart your day or evening sessions to unwind after work, we'll find the perfect time slot for your sessions.
- Q: How are fitness professionals matched with clients?
- A: We take a personalized approach to match clients with the ideal fitness professional based on various factors, including your goals, preferences, fitness level, and personality. Our goal is to ensure a harmonious and productive partnership that fosters motivation, progress, and success.
- Q: What sets your private training sessions apart from others?
- A: Our private training sessions offer a unique blend of personalized attention, expert guidance, and tailored programming designed to maximize your results. You'll work one-on-one with a dedicated fitness professional who will customize each session to your specific goals, needs, and abilities, providing you with the support and accountability you need to achieve your fitness aspirations.
​
SHAPE SMALL GROUP TRAINING
- Q: What is the ideal group size for small group training sessions?
- A: Our small group training sessions typically consist of 3-6 individuals, allowing for a supportive and dynamic group dynamic. This intimate setting fosters camaraderie, accountability, and motivation, creating a fun and engaging environment where participants can push each other to new heights.
- Q: Can I create my own small group with friends or family members?
- A: Absolutely! You're welcome to form your own small group with friends or family members who share similar fitness goals and interests. Alternatively, we can help you find a compatible group to join based on your schedule, preferences, and fitness level. Small group training is a fantastic way to stay motivated, connected, and committed to your fitness journey.
​
Q: Can I train with just one other person, like my husband or friend, in a small group?
- A: Absolutely! We offer private partner training for individuals who prefer to train with a friend, family member, or partner. Private partner training allows you to share the cost of training sessions while still enjoying the benefits of personalized instruction and accountability.
​
SWEAT GROUP FITNESS CLASSES
- Q: What types of group fitness classes are available?
- A: Each day brings a new, creatively designed workout that keeps boredom at bay and enthusiasm high. Our workouts are as dynamic and diverse as an artist's palette.
- Q: Are your classes suitable for all fitness levels?
- A: Absolutely! Our classes are designed to accommodate participants of all fitness levels, from beginners to advanced individuals. Our experienced instructors provide modifications and alternatives for exercises to ensure that everyone feels challenged, supported, and empowered to achieve their personal best in every class.
​
NUTRITION COUNSELING
- Q: What qualifications do your nutritionists possess?
- A: Our nutritionists are Registered Dietitians with extensive education, training, and experience in nutrition science, counseling, and behavior change. They hold advanced degrees in nutrition and are licensed to provide evidence-based nutrition advice and support to clients of all ages and backgrounds.
- Q: Do you offer personalized meal planning services?
- A: Yes, our nutritionists specialize in creating personalized meal plans tailored to your unique dietary needs, preferences, and goals. Whether you're looking to lose weight, improve athletic performance, manage a medical condition, or enhance overall well-being, our meal plans are designed to support your individual nutritional requirements and help you achieve sustainable results.
​
FACILITY
​
- Q: Do you offer Child Watch services during training sessions?
- A: Yes, we understand that finding childcare can sometimes be a challenge, which is why we offer Child Watch services during select class times. Our Child Watch program provides a safe and supervised environment for children to play and engage in age-appropriate activities while parents focus on their workouts. Child Watch services are available during SWEAT group classes on Monday through Friday at 9am and Saturday at 8am. This allows parents to enjoy their workout knowing that their children are in good hands. If you have any questions about our Child Watch services or would like to learn more, please contact us.
- Q: What amenities do you offer at your facility?
- A: Our state-of-the-art facility is equipped with a wide range of amenities to enhance your fitness experience. These may include private bathrooms, showers, complimentary bottle service for Private Clients, and comfortable lounge areas for relaxation and socializing before or after your workout.
- Q: Is parking available at your facility?
- A: Yes, we offer convenient parking options for clients, including on-site parking. We strive to provide hassle-free parking solutions to make your visit to our facility as convenient and stress-free as possible.
- Q: Is your facility accessible to individuals with disabilities?
- A: Yes, we're committed to ensuring that our facility is accessible to all individuals, including those with disabilities. Our facility features accessible entrances, ramps, elevators, and restrooms to accommodate the needs of clients with mobility challenges or other disabilities. If you have specific accessibility requirements or concerns, please don't hesitate to contact us, and we'll be happy to assist you.
MEMBERSHIP AND PRICING
- Q: Do you offer corporate or group membership discounts?
- A: Yes, we offer special membership rates and discounts for corporate groups, organizations, and other group memberships. These may include discounted rates, customized packages, or special incentives for groups of employees, colleagues, or friends who join together. Contact us to learn more about our corporate and group membership options and how we can tailor a plan to meet the needs of your organization or group.
- Q: Do you offer flexible membership options or packages?
- A: Yes, we understand that everyone has different needs and preferences when it comes to fitness, which is why we offer flexible membership options and packages to accommodate a variety of lifestyles and budgets. Whether you prefer month-to-month memberships, prepaid packages, or long-term commitments, we have options to suit your needs. Additionally, we offer discounts for students, seniors, military personnel, and other eligible groups to make fitness more accessible to everyone.
SAFETY AND SECURITY
- Q: What safety measures do you have in place to ensure the well-being of clients and staff?
- A: The safety and security of our clients and staff are our top priorities, and we have implemented comprehensive safety measures and protocols to create a clean, safe, and comfortable environment for everyone. These measures may include regular cleaning and disinfection of equipment and high-touch surfaces, capacity limits, and hand hygiene stations throughout the facility. We also adhere to local and national health guidelines and regulations to ensure compliance and mitigate the risk of illness or injury.
- Q: Do you have emergency procedures in place in case of accidents or medical emergencies?
- A: Yes, we have established emergency procedures and protocols to respond promptly and effectively to accidents, injuries, or medical emergencies that may occur on-site. Our staff members are trained in first aid and CPR and are prepared to provide immediate assistance and support until professional medical help arrives. Additionally, we maintain emergency contact information for clients and staff and have procedures in place to communicate with emergency services and authorities as needed. Your safety and well-being are our utmost concern, and we're committed to maintaining a safe and secure environment at all times.
​
MISCELLANEOUS
- Q: Can I schedule a virtual consultation or assessment?
- A: Yes, we offer virtual consultations and assessments for clients who prefer to meet with our fitness professionals remotely. These virtual sessions provide an opportunity to discuss your goals, needs, and any questions you may have from the comfort of your own home, allowing us to provide personalized recommendations and guidance to help you get started on your fitness journey.
- Q: Do you offer gift cards for your services?
- A: Yes, we offer gift cards that can be redeemed towards any of our services, making them the perfect gift for friends, family members, or colleagues who are passionate about health and fitness. Gift cards can be purchased online or in-person and can be customized with a personalized message for added sentimentality.
- Q: What safety measures do you have in place, especially during COVID-19?
- A: We prioritize the health and safety of our clients and staff by implementing rigorous health and safety protocols in accordance with local and national guidelines.
- Q: Are there any age restrictions for your services?
- A: While there are no strict age restrictions, we recommend that participants be at least 14 years old. However, exceptions can be made on a case-by-case basis, and we welcome clients of all ages and fitness levels to join us in pursuit of their health and fitness goals.
- Q: How do you track progress and measure success?
- A: We believe in the importance of tracking progress to keep you motivated and accountable on your fitness journey. Our fitness professionals conduct regular assessments and track your achievements, both in terms of physical progress and personal milestones. We use a variety of methods, including measurements, body composition analysis, fitness tests, and goal setting, to ensure that you're making consistent progress towards your goals and experiencing tangible results.
- Q: Are there any special offers or promotions available for new clients?
- A: Yes, we frequently offer special promotions and incentives for new clients to experience the benefits of Fitness Artist firsthand. These may include complimentary sessions, discounted packages, referral rewards, or seasonal promotions. Be sure to check our website and follow us on social media for the latest offers and updates.
- Q: What community involvement initiatives do you participate in?
- A: We're committed to giving back to the community and actively participate in various initiatives, events, and partnerships that promote health, wellness, and social responsibility. From charity fundraisers and volunteer opportunities to sponsorship of local sports teams and community events, we're dedicated to making a positive impact and supporting causes that matter to our clients and community members.
- Q: Do you offer online or virtual training sessions?
- A: Yes, we offer virtual training sessions for clients who prefer to work out from the comfort and convenience of their own home. Our virtual sessions are conducted via video conferencing platforms and provide the same level of personalized attention, expert guidance, and motivation as our in-person sessions. Whether you're traveling, working from home, or simply prefer the flexibility of virtual training, we're here to support you in reaching your fitness goals.
- Q: What types of fitness programs do you offer?
- A: At Fitness Artist, we offer a diverse range of fitness programs designed to meet the needs and goals of individuals at every stage of their fitness journey. Our offerings include one-on-one personal training, small group training, group fitness classes, nutritional counseling, specialty workshops, and more. Whether you're looking to lose weight, build strength, improve flexibility, or enhance overall wellness, we have the expertise and resources to help you succeed.
- Q: Do you accommodate special populations, such as seniors, individuals with disabilities, or those recovering from injuries?
- A: Yes, we specialize in working with clients of all ages, abilities, and backgrounds, including seniors, individuals with disabilities, and those recovering from injuries or medical conditions. Our fitness professionals are trained to adapt exercises, provide modifications, and offer individualized support to ensure a safe and effective workout experience for everyone. We're committed to creating an inclusive and welcoming environment where all clients feel empowered to pursue their fitness goals with confidence and dignity.